Stress is contagious in relationships – here’s what you can do to support your partner and boost your own health

Stress is contagious in relationships – here’s what you can do to support your partner and boost your own health: With the flurry of shopping, spending money and traveling to see family, stress can feel inevitable during the holidays. You might already know stress can affect your own health, but what you may not realize is that your stress – and how you manage it – is catching. Your stress can spread around, particularly to your loved ones.